Kinesiology Tape

A few weeks ago, I stepped down from a sidewalk with too much pressure and it hurt my left ankle like crazy.  To make it feel better, I put myself back in the boot for a week.  I was so upset because my ankles were just starting to feel better!  So anyway,  I’ve been going to physical therapy lately.  I was very skeptical about this tape that they put on my feet…but they sure seem to work.  There is a caveat though, I’ve also been taking some anti-inflammatory medication about every other day which could also be helping with the pain.  But does it really matter?  My ankles feel better!  That’s all I care about.  I was afraid I walking would be painful for the rest of my life!!! (I’m so dramatic, I know.)

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